Watch VideoMamelodi Sundowns seek to restore belief against Richards Bay after costly draw

Mihlali Baleka|Published

Mamelodi Sundowns look to reclaim their dominance in the Betway Premiership against Richards Bay following a frustrating draw with Stellenbosch. With the title race ...

Watch VideoDamian Willemse backs teen Markus Muller to shine for Stormers and Springboks

Leighton Koopman|Published

Damian Willemse champions rookie centre Markus Muller as he prepares for his United Rugby Championship debut, echoing his own journey nine years ago.

South Africa sets new Guinness World Record... for world's biggest bunny chow

Yaeesh Collins|Published

Bhai’s Lounge Banqueting Hall in Centurion made culinary history by creating a 16 metre bunny chow.

How Reshnu Singh creates bespoke keepsake jewellery that lasts a lifetime

Lutho Pasiya|Published

Discover how Reshnu Singh transforms personal memories into exquisite keepsake jewellery through her Durban-based business, Little Finger Prints, capturing the essence ...

Watch VideoLate tackles on try-scorers, nefarious tactics to win games ... the Sharks have seen it all

Mike Greenaway|Published

The Sharks' 21-17 loss to the Ospreys last week was shrouded in controversy. But as long as the game has been played, there have been late tackles and dubious tactical ...

Watch VideoLions braced for ‘completely different’ Connacht test after Glasgow URC rout

Leighton Koopman|Published

After a commanding 54-12 victory over Glasgow, the Lions are gearing up for a challenging encounter against Connacht, who are eager to secure a win on South African ...

Watch VideoFive players who could define the Soweto derby

Mihlali Baleka|Published

Key individuals from Orlando Pirates and Kaizer Chiefs could shape the Soweto derby and influence bigger season outcomes.

From boring to best-dressed: expert tips to own the 2026 Metro FM black carpet

ZamaNdosi Cele|Published

Prepare for the Metro FM Music Awards 2026 with expert fashion advice from top designers. Discover how to make a statement on the black carpet with bold styles, ...

Today's weather: Heavy rain and damaging winds to hit large parts of SA

Wendy Dondolo|Published

South Africa faces a volatile weather system, with severe storms expected to bring heavy rain, damaging winds, and potential flooding across several provinces.

Watch VideoDamian Willemse sounds URC warning: We’ll struggle against Glasgow if we don’t get our game right

Leighton Koopman|Published

With a crucial match against the Glasgow Warriors looming, Damian Willemse warns the Stormers that failure to execute their game plan could lead to a long afternoon ...

Watch VideoEXCLUSIVE | Muhsin Ertugral backs Cedric Kaze and Khalil Ben Youssef to lead Kaizer Chiefs long-term

Mihlali Baleka|Published

Former Kaizer Chiefs coach Muhsin Ertuğral urges the club to retain Cedric Kaze and Khalil Ben Youssef, citing the need for stability to challenge Orlando Pirates ...

Watch VideoWATCH | The Last Word on Rugby podcast: Ethan Hooker incident a failure of accountability?

Leighton Koopman|Published

South African teams faced mixed fortunes in the URC, with the Bulls and Lions securing vital wins while the Sharks and Stormers fell short. The biggest controversy ...

Watch VideoTshegofatso Mabasa penalty boosts Orlando Pirates' title hopes as Stellenbosch holds Mamelodi Sundowns away

Mihlali Baleka|Published

Mamelodi Sundowns and Stellenbosch drew 1-1, with goals from Ntsabeleng and a late penalty by Mabasa. This result ensured Orlando Pirates remained one point ahead ...

Watch VideoOrlando Pirates remain defiant in title race despite recent slip-ups

Mihlali Baleka|Published

Orlando Pirates insist they can still win the league despite recent dropped points, with belief and progress underlining their campaign.

Watch VideoBlitzboks take breather before Spain push after historic Hong Kong glory

Leighton Koopman|Published

After a historic victory in Hong Kong, the Blitzboks are set to take a well-deserved break before gearing up for the next SVNS World Championship tournament in Spain. ...

Watch VideoLamontville Golden Arrows and Sede Dion looking dangerous on final stretch

Jehran Naidoo|Published

Arrows have worked their way into the Top 8 over the past few months and with teams like Durban City losing ground, Manqoba Mngqithi knows there’s blood in the water. ...