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Saturday, November 2, 2024

Health

Standing v sitting: New research challenges common health beliefs

Standing v sitting: New research challenges common health beliefs

By Vuyile Madwantsi | Published 14h ago

This groundbreaking study challenges long-held beliefs about standing and health, offering a timely reminder that movement is the true cornerstone of cardiovascular wellness.

Why brain exhaustion leads to unhealthy snacking

By Vuyile Madwantsi | Published 18h ago

As we wind down the year and tackle various commitments, being aware of how mental fatigue impacts our cravings can empower us to make healthier choices.

Why brain exhaustion leads to unhealthy snacking

Why brain exhaustion leads to unhealthy snacking

Exploring green therapy: nature's role in mental health

By Vuyile Madwantsi | Published Oct 31, 2024

Exploring green therapy: nature's role in mental health

How to boost your protein intake for a healthier lifestyle

By Lutho Pasiya | Published Oct 31, 2024

How to boost your protein intake for a healthier lifestyle

Chemical linked to fatal poisoning in school children identified

By Vuyile Madwantsi | Published Oct 30, 2024

Chemical linked to fatal poisoning in school children identified

Psoriasis: One persons journey of strength and resilience to overcome adversity

By Sarene Kloren | Published Oct 30, 2024

Psoriasis: One persons journey of strength and resilience to overcome adversity

Stroke awareness: key steps to prevention and recovery

By Vuyile Madwantsi | Published Oct 30, 2024

Stroke awareness: key steps to prevention and recovery

Why you should review your medical records: a guide to better health management

By Vuyile Madwantsi | Published Oct 30, 2024

Why you should review your medical records: a guide to better health management

Trending on IOL

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John Steenhuisen registers with Unisa

John Steenhuisen registers with Unisa

SA faces tough choices after BRICS Kazan summit declarations

SA faces tough choices after BRICS Kazan summit declarations

Workplace Transformation Driven by Hybrid Working in 2024

Workplace Transformation Driven by Hybrid Working in 2024

Karyn Maughan’s desperate attempt for attention

Karyn Maughan’s desperate attempt for attention

South African fitness models shine at annual competition

By Thobile Mazibuko | Published Oct 30, 2024

South African fitness models shine at annual competition

South African fitness models shine at annual competition

How daily habits impact your mental health

By Vuyile Madwantsi | Published Oct 30, 2024

How daily habits impact your mental health

How daily habits impact your mental health

Drug recall of the antidepressant Cymbalta

By Sarene Kloren | Published Oct 29, 2024

Drug recall of the antidepressant Cymbalta

Drug recall of the antidepressant Cymbalta

Stroke Awareness Week: Essential tips for preventing cardiovascular disease

By Vuyile Madwantsi | Published Oct 29, 2024

Stroke Awareness Week: Essential tips for preventing cardiovascular disease

Stroke Awareness Week: Essential tips for preventing cardiovascular disease

WATCH: Are AI massage robots the future of spa treatments?

By Sarene Kloren | Published Oct 29, 2024

WATCH: Are AI massage robots the future of spa treatments?

WATCH: Are AI massage robots the future of spa treatments?

World Stroke Day: Know the signs says top surgeon and how to prevent a stroke

By Ronewa Jessica Mashamba | Published Oct 29, 2024

World Stroke Day: Know the signs says top surgeon and how to prevent a stroke

World Stroke Day: Know the signs says top surgeon and how to prevent a stroke

Joburg school’s heartfelt campaign leads to life-saving surgeries in Durban

By Andiswa Mdunge | Published Oct 29, 2024

Joburg school’s heartfelt campaign leads to life-saving surgeries in Durban

Joburg school’s heartfelt campaign leads to life-saving surgeries in Durban

Weight loss coach reveals three foods that she will never buy

By Gerry Cupido | Published Oct 28, 2024

Weight loss coach reveals three foods that she will never buy

Weight loss coach reveals three foods that she will never buy

Understanding E. coli: causes, symptoms, and prevention

By Sarene Kloren | Published Oct 28, 2024

Understanding E. coli: causes, symptoms, and prevention

Understanding E. coli: causes, symptoms, and prevention

Pharrell Williams opens up about his rare health condition

By Sarene Kloren | Published Oct 28, 2024

Pharrell Williams opens up about his rare health condition

Pharrell Williams opens up about his rare health condition

Why you feel hungrier when losing weight: understanding the science behind cravings

By Vuyile Madwantsi | Published Oct 28, 2024

Why you feel hungrier when losing weight: understanding the science behind cravings

Why you feel hungrier when losing weight: understanding the science behind cravings

Sober October: A month to heal your digestive system and improve well-being

By Vuyile Madwantsi | Published Oct 25, 2024

Sober October: A month to heal your digestive system and improve well-being

Sober October: A month to heal your digestive system and improve well-being

How new glucose monitoring technology is changing lives for people with diabetes in South Africa

By Vuyile Madwantsi | Published Oct 25, 2024

How new glucose monitoring technology is changing lives for people with diabetes in South Africa

How new glucose monitoring technology is changing lives for people with diabetes in South Africa

Understanding the BRCA gene and its role in breast cancer risk

By Vuyile Madwantsi | Published Oct 25, 2024

Understanding the BRCA gene and its role in breast cancer risk

Understanding the BRCA gene and its role in breast cancer risk

What foods are rich in antioxidants? The key to health and well-being

By Gerry Cupido | Published Oct 24, 2024

What foods are rich in antioxidants? The key to health and well-being

What foods are rich in antioxidants? The key to health and well-being

WATCH: Can you safely enjoy ghee or butter if you're lactose intolerant?

By Lutho Pasiya | Published Oct 24, 2024

WATCH: Can you safely enjoy ghee or butter if you're lactose intolerant?

WATCH: Can you safely enjoy ghee or butter if you're lactose intolerant?

The importance of finding balance in a fast-paced world: Insights from TikTok's Grace Mondlana

By Vuyile Madwantsi | Published Oct 24, 2024

The importance of finding balance in a fast-paced world: Insights from TikTok's Grace Mondlana

The importance of finding balance in a fast-paced world: Insights from TikTok's Grace Mondlana