Are you overeating? Here's how to eat your meal in the right proportions
By Lutho Pasiya | Published 8m ago
Controlling your portions does not mean you need to eat tiny amounts or measure out precisely the number of peas on your plate.
Sunday Tribune
The power of words: How language shapes stigma and health-care experiences
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SA filmmaker Dan Mace wins two international awards for purpose-driven work
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Man convicted of killing family asks court to deviate from life sentence
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Angola visa-free stay for South African travellers expected to boost tourism
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DJ Fresh praises ex-wife after she offers solid parenting advice
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DA submits motion to dissolve eThekwini council and calls for fresh elections
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Eight suspected Transport Department robbers and rapists positively identified
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Robben Island Museum water shortage fixed, visitor allowed back just in time for the holidays
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On this day in history, November 29
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Classic Christmas movies worth revisiting this festive season
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Suspects arrested for house robbery and rape to appear in court
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