Are you overeating? Here's how to eat your meal in the right proportions
By Lutho Pasiya | Published 52m ago
Controlling your portions does not mean you need to eat tiny amounts or measure out precisely the number of peas on your plate.
Weekend Argus
The power of words: How language shapes stigma and health-care experiences
By Vuyile Madwantsi | Published 1h ago
Tears as Ms Mullins hangs up her teaching coat after a dedicated 40 years
By Tracy-Lynn Ruiters | Published 2h ago
SA filmmaker Dan Mace wins two international awards for purpose-driven work
By Alyssia Birjalal | Published 2h ago
First batch of load shedding relief packs distributed by Cape officials to help the vulnerable
By Staff Reporter | Published 2h ago
Angola visa-free stay for South African travellers expected to boost tourism
By ZamaNdosi Cele | Published 2h ago
Langa’s stalwart and social activist Nobahle Jacobs Basse turns 100
By Zolani Sinxo | Published 3h ago
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DJ Fresh praises ex-wife after she offers solid parenting advice
By Alyssia Birjalal | Published 3h ago
St George’s Cathedral Dean Father Michael Weeder commences fast for Palestine
By Shakirah Thebus | Published 3h ago
What is a food hall? And why do people love them so much?
By Lutho Pasiya | Published 3h ago
Commuter wins damages case against rail agency after falling out of open carriage
By Francesca Villette | Published 4h ago
7 benefits of pumpkin seeds
By Vuyile Madwantsi | Published 4h ago
Premier Winde declares an intergovernmental dispute with national government over public wages
By Zolani Sinxo | Published 5h ago
Robben Island Museum water shortage fixed, visitor allowed back just in time for the holidays
By Alyssia Birjalal | Published 5h ago
Another accused in murder case of Loyiso Nkohla arrested
By Mandilakhe Tshwete | Published 6h ago
Minnie Dlamini embraces her body: ‘I have an unimaginable appreciation for it’
By Alyssia Birjalal | Published 6h ago
Dismay as Andile Lili assault case is on hold yet again
By Mandilakhe Tshwete | Published 6h ago
Metro FM interview with bogus doctor Matthew Lani leaves public outraged
By Vuyile Madwantsi | Published 7h ago
‘Viewers are going to be blown away’: Thembinkosi Mthembu on ‘Adulting’ season 2
By Karishma Dipa | Published 8h ago
WATCH: Retired couple ditch nursing home to live the cruise life
By ZamaNdosi Cele | Published 8h ago
Kinnear hit: Zane Kilian drops string of bombshells in court
By Mahira Duval | Published 9h ago
