This is Victoria Beckham's secret, slimming ingredient

Louise Atkinson|Published

The fashion designer asked for advice and then revealed her diet secret.

What your aching back might mean

Louise Atkinson|Published

Those pains in your back could be trying to tell you something, writes Louise Atkinson.

Is chronic back pain all in the mind?

Louise Atkinson|Published

In a new book, physiotherapist Nick Sinfield says emotional tension is the actual cause of chronic back pain.

Looked at your toenails lately?

Louise Atkinson|Published

There are bits of the body that go unnoticed until something goes wrong - toenails, for instance.

It’s fabulous to be 50!

Louise Atkinson|Published

Fewer colds, better sex and happier. . . yes, there is an upside to middle age.