The Proteas brought a five-match losing streak to a close beating England by 107 runs at SuperSport Park on Sunday to lead the series.
South Africa holds a significant advantage after setting England a target of 376 runs after posting a second-innings score of 272 in the first Test at Centurion
Now that he has made it to the top level, he wants to help uplift the next South African generation, writes Ockert de Villiers
A 33-year-old Cook emerged as one the Proteas? heroes against England in January 2016 scoring a ton on his Test debut at Centurion.
The South African great has been roped in to help with the turnaround as short-term batting consultant.
Pollard was named Player of the Year with Vermeulen claiming the Super Rugby Player of the Year title
?It is all about trust and combinations. The more we play together and combinations I try out they can develop in each other,? Badenhorst said.
Proteas coach Dorette Badenhorst believes her strategy of growing the player depth is already bearing fruit.
The Proteas netball team finally exacted some payback on the England Roses in their third and final Test of the SPAR Challenge in Cape Town on Sunday.
The Olympic body made important progress over the weekend when the general council voted on constitutional changes as per the recommendations.
The Olympic body also voted for two executive posts at the AGM one for first vice president and the other a regular board seat.
Athletics boss Aleck Skhosana is lobbying to replace Gideon Sam as head of Sascoc
The idea behind the PSCSA is to formalise coaching structures in the country
Kevin Anderson will make his return to a South African tennis court for the first time since 2011
The more players there are at international level, the better for the game in SA.
The fight for the six places in each of the relay events will be a fierce one and could make 2020 one of the most exciting seasons in recent years
The quartet finished fifth with a time of 37. 73 seconds, 0. 08s slower than the continental record they set.
The Southern Kings finally broke their overseas duck in the PRO14 with a 16-14 win over Ospreys.
The Southern Kings broke their overseas duck in the PRO14 competition with a 16-14 win over the Ospreys in Swansea, Wales, on Saturday.
There is a lack of proper monitoring and support of athletes from an ASA perspective over the last decade
Reeling from their injury-time defeat last weekend, the Cheetahs will be looking to bounce back against the Scarletts in their PRO14 Rugby clash.
We look at the four previous meetings between the Springboks and England at Rugby World Cups
Simbine missed out on the World Champs bronze medal by 0. 03s, posting a season?s best 9. 93 seconds
SA won their sixth and final match of the tournament with a 72-53 victory over Zambia yesterday
It is a lot better take the reins of a team that is in a good space and that are playing good rugby, said new coach Hawies Fourie