Skipper Khanyisa Chawane keeps feet on ground after Proteas’ gritty win over England

Rowan Callaghan|Published

Suffocating defence and late composure earn South Africa a 52–48 victory in the opening Spar Challenge Test at Ellis Park Arena.

England Roses wilt under Spar Proteas' defensive onslaught in Test series opener

Rowan Callaghan|Published

It was a night of high drama at the Ellis Park Arena as the Spar Proteas dug deep to secure a 52-48 victory over England.

Local stars out to end foreign dominance of Midmar Mile

Rowan Callaghan|Published

Matthew Caldwell has backed himself and Henré Louw to dominate the podium, but France’s Damien Joly and a deeper elite field promise a tight Midmar Mile battle.

Watch VideoTactical reunion: Can Sinethemba Badela outsmart former side Chippa United?

Rowan Callaghan|Published

After a winning start at Chatsworth, Badela takes his Durban City side to East London to face his former employers in a high-stakes Betway Premiership clash.

Watch VideoImpressive away wins steel resurgent Bulls for URC derby charge against Lions

Rowan Callaghan|Published

Skipper Marcell Coetzee says back-to-back wins in Europe have restored the Bulls' " winning habit" ahead of a high-stakes URC clash at Ellis Park.

Kgaogelo Sekgota scores on debut as Siwelele draw with Richards Bay

Rowan Callaghan|Published

A Moses Mthembu penalty on the stroke of half-time ensured a share of the points for the Natal Rich Boys as Premiership action resumed.

Watch VideoAntonopoulos eyes Midmar Mile redemption after seeding swim victory

Rowan Callaghan|Published

Pretoria swimmer Carli Antonopoulos is determined to turn last year’s Midmar Mile disappointment into success after winning the final seeding swim in Midrand.

Watch VideoFassi, Julius shine as Sharks overpower Clermont in Durban Champions Cup blitz

Rowan Callaghan|Published

After a tense and error-strewn first half, the Sharks found their rhythm at the " Shark Tank" to put Clermont to the sword.

Ndungane feels pressure′s off as Sharks rally around JP Pietersen ahead of Clermont clash

Rowan Callaghan|Published

As the Hollywoodbets Sharks prepare for a must-win Champions Cup clash against Clermont Auvergne, Odwa Ndungane believes interim coach JP Pietersen is exactly where ...

Watch VideoManchester United can’t fix the present by replaying the past

Rowan Callaghan|Published

As United search for yet another reset after Amorim’s sacking, the temptation to turn to former managers looms, but history shows nostalgia has only deepened the ...

Watch VideoGunners defy January blues and are throwing a title party while rivals misplace the invite

Rowan Callaghan|Published

Arsenal can afford a stumble without panic, but their rivals can’t afford another mistake without the pressure dial turning up another notch.

Watch VideoNortje returns to lead reshuffled Bulls in blockbuster URC derby against Stormers

Rowan Callaghan|Published

Ruan Nortje resumes the captaincy as Johan Ackermann tweaks his Bulls lineup for Saturday’s high-stakes north-south United Rugby Championship clash in Cape Town. ...

Watch VideoFassi, Nche return to fire up Sharks for home URC showdown against Lions

Rowan Callaghan|Published

Springbok stalwarts Ox Nche and Aphelele Fassi strengthen the Sharks’ line-up as JP Pietersen’s side targets a third win in a row.

2025: YEAR IN REVIEW | SA swimming turns a corner as new generation spark landmark season

Rowan Callaghan|Published

A blend of emerging stars and rejuvenated veterans delivered South Africa’s strongest swimming season in a decade, with Pieter Coetzé’s world-title breakthrough ...

Cassiem brothers primed for Nkosi Cup hat-trick bid as SA ride World Cup momentum

Rowan Callaghan|Published

Fresh from their first Indoor World Cup medal, South Africa chase a third straight Nkosi Cup, with Mustapha and Dayaan Cassiem again central to the hosts’ title ...

Watch VideoGermany masterclass hints at Liverpool revival for £100m Florian Wirtz

Rowan Callaghan|Published

Dazzling display in Germany’s 6–0 win over Slovakia offers hope that Liverpool’s £100m signing is finally ready to ignite his Premier League season.

Comrades Marathon Association confirms 2026 entry breakdown after fake news fiasco

Rowan Callaghan|Published

The Comrades Marathon Association confirmed 22 399 official entries and 25.8% novice runners, dismissing a fake statement claiming inflated figures and qualification ...

Glenrose Xaba untouchable once again in SPAR Women’s 10km Durban

Rowan Callaghan|Published

Glenrose Xaba dominated the Durban leg of the SPAR Women's 10km Challenge, finishing in 31:54. Ethiopian runners Diniya Abaraya and Selam Gebre followed closely ...

Leadership battle looms as Mkasi eyes KZN Athletics re-election

Rowan Callaghan|Published

KZN Athletics president Steve Mkasi highlights his administration's achievements as he faces a competitive re-election bid, with potential challengers emerging ahead ...

Watch VideoSouth Africa shines at World Athletics Relays Championship with double gold and records

Rowan Callaghan|Published

South African teams excelled at the World Athletics Relay Championship in Guangzhou, clinching double gold in the men's 4x100m and 4x400m events, while the women's ...

Europa League glory potential lifeline for Ruben Amorim, Ange Postecoglu

Rowan Callaghan|Published

Ruben Amorim's tenure at Manchester United hangs in the balance as he confronts the challenges of the Europa League amidst the club's struggles. Will he be able ...

Nohamba exit reduces Lions’ already meagre flyhalf stocks

Rowan Callaghan|Published

The Lions face a challenging season ahead as Sanele Nohamba’s departure to Japan leaves their flyhalf options severely limited, raising concerns about their performance. ...

Sharks Women forced to use Springbok power to tame Cheetahs

Rowan Callaghan|Published

The Sharks Women secured a hard-fought 36-30 victory over Free State on Saturday, relying on Springbok talent to overcome a resilient Cheetahs in a thrilling encounter. ...

Lions’ struggles highlighted in Jukskei derby defeat to Bulls

Rowan Callaghan|Published

In a challenging Jukskei Derby, the Lions faced a tough defeat against the Bulls, with coach Ivan van Rooyen and skipper Francke Horn reflecting on the team’s performance ...

Why young flyhalf Sam Francis still has Lions coach’s backing

Rowan Callaghan|Published

Young Lions flyhalf Sam Francis is navigating a challenging season, showcasing potential while facing the pressures of team injuries and performance expectations. ...