MIND your diet: can eating right really reduce your dementia risk?

Vuyile Madwantsi|Published

Beyond promoting brain health, the MIND diet presents additional benefits including enhanced heart health, reduced cancer risk, and improved overall energy and clarity. ...

Breaking the cycle: men challenge menstruation stigma in new survey

Vuyile Madwantsi|Published

In a remarkable shift, young men are stepping forward to challenge the stigma surrounding menstruation.

Michelle Obama reveals why Malia Obama dropped her last name in film credits

Nomathamsanqa Sithathu|Published

Michelle Obama has recently revealed why her daughter Malia has chosen to drop her last name for film projects, highlighting the importance of independence and personal ...

Jessie J reveals early-stage breast cancer diagnosis and advocates for awareness

Vuyile Madwantsi|Published

On 3 June, British pop star Jessie J (real name Jessica Cornish) took to Instagram to share something deeply personal: she’s been diagnosed with early-stage breast ...

Prince Kaybee reveals his battle with serious amnesia: 'I’m scared I’ll miss life opportunities'

Vuyile Madwantsi|Published

Prince Kaybee’s candid account not only shines a light on the personal impact of memory loss but also highlights the urgent need for broader discussions surrounding ...

Unlock better gut health: the essential role of yoghurt

Vuyile Madwantsi|Published

While gut health may not be a flashy topic, its significance cannot be overstated. With yogurt emerging as a powerful ally, South Africans have an accessible tool ...

WATCH: TikTok user serves up 'purple pap' – but not everyone is toasting to this red wine twist

ZamaNdosi Cele|Published

In an era where food is often a focal point of creativity, a TikTok user shows how breaking from tradition can lead to unexpected culinary adventures. Will you try ...

Multiple sclerosis decoded: 6 essential facts that could change your perspective

Vuyile Madwantsi|Published

Learn essential facts about symptoms, treatment, and support to help break the stigma and empower those living with multiple sclerosis.

Lebo M pops the question in Dubai: a romantic engagement to Mel Ntsala

ZamaNdosi Cele|Published

South African music legend Lebo M takes the plunge once again, announcing his engagement to Mel Ntsala after a romantic trip to Dubai.

The link between congestion and sore throats

Partnered Content|Published

Ever wonder why nasal congestion often leads to a sore throat? Cepacol® explains the connection and how to ease both symptoms with targeted relief.

Celebrity love: Eddie Murphy's son and Martin Lawrence's daughter say 'I do' away from the spotlight

Kamogelo Makhura|Published

Eddie Murphy and Martin Lawrence's children, Eric and Jasmin, recently wed in a private ceremony, ditching the big wedding plans.

Rachel Gupta hands back the crown: a Miss Grand International 2024 resignation fueled by toxicity

Kamogelo Makhura|Published

Rachel Gupta, crowned Miss Grand International 2024, announces her resignation due to mistreatment and a toxic environment, sparking support from fellow beauty queens ...

Denise Zimba's heartfelt confession on X: 'My children are living with the consequences of my actions'

Vuyile Madwantsi|Published

Denise Zimba's heart-wrenching custody battle sheds light on the harsh realities many mothers face in a flawed legal system.

Fashion forward: discover the designers set to shine at the 2025 Hollywoodbets Durban July

Alyssia Birjalal|Published

Explore the innovative designs and emerging talents at the Durban Fashion Fair Rising Star Collection, showcasing the future of fashion at the Hollywoodbets Durban ...

Unlocking the bond: how your stress influences your dog's behaviour

Vuyile Madwantsi|Published

Discover how your stress impacts your dog's behaviour and what you can do to improve your bond. This insightful research unveils the emotional connection between ...

Teen innovator Bohlale Mphahlele creates a smart earpiece that alerts police and captures attackers

Vuyile Madwantsi|Published

Discover how a 16-year-old girl from Limpopo is revolutionising safety for women and children with her innovative Alerting Earpiece, a groundbreaking solution in ...

Still coughing? Here are four sneaky reasons your cough won't quit

Alyssia Birjalal|Published

Feeling frustrated with that stubborn cough? Discover the underlying causes and learn when you should consult a healthcare professional for relief!

Swipe smart: tackling femicide risks in the age of online dating

ZamaNdosi Cele|Published

The tragic death of Olorato Mongale highlights the urgent need for safety in online dating. This article explores the risks involved and provides essential tips ...

Why stress sweat packs a pungent punch: the science behind the stink

Vuyile Madwantsi|Published

Ultimately, sweat is an intrinsic part of our humanity. It narrates stories about our health, social connections, and our responses to the world around us. In understanding ...